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تُعتبر التأمل النفس وسيلة للتطهير للروح. فبفضل آياتها المُؤثِّرة تتسلل إلى الجوانب السليمة من القلوب, إزالة التورّم. تشكل فلسفةها في أخلاق مثل التواضع, الصدق و الانسجام. يمكن للرقية أن تخفّض